3 Minute Walking Exercise! NEW T-Tapp Step Lift Move Part 2! Doing the Move (3 reps)

Feb 27

Want a fun 3 minute walking exercise you can fit into your day? Here is a new T-Tapp Step Lift move that will tighten and tone your thighs, hips and booty, raise your metabolism, reduce your blood sugar, give you a cardio boost, improve your balance and even build strong bones. All in just 3 minutes.

Check out my Part 1 video where I show you the move and give you lots of tips to get the most out of it. Then watch this video (Part 2). I go straight through the move with 3 reps all the way around.

You can do this once or repeat it for a 6 minute energy blast. Add this to your daily fitness routine and watch those inches melt away.

Want to learn more T-Tapp? I have a whole series of T-Tapp digital courses that will teach you everything you need to know to get great results, along with TONS of classes to continue on your T-Tapp journey.

Bookmark this page so you have it to follow along with until you know it by heart! Then play with it and let me know your great experience with it.

En-Joy!

xoxo

Renee

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Renee McLaughlin

3 Minute Walking Exercise! NEW T-Tapp Step Lift Move Part 2! Doing the Move (3 reps)

3 Minute Walking Exercise NEW T-Tapp Step Lift Move Part 3 with Music

3 Minute Walking Exercise! NEW T-Tapp Step Lift Move Part 1! Tips for Best Results