3 Minute Walking Exercise! NEW T-Tapp Step Lift Move Part 2! Doing the Move (3 reps)

Want a 3 minute walking workout you can fit in any time of the day? This new 3 minute T-Tapp Step Lift move will tighten and tone your thighs, hips and butt, help you control blood sugar, raise heart rate, boost energy and metabolism, improve balance and build bone. Follow along as I do the whole move with you with 3 reps each side.