3 Minute Walking Exercise NEW T-Tapp Step Lift Move Part 3 with Music
3 minute walking exercise that is a new t-tapp step lift move. This move with tighten and tone thighs, hips and butt, help control blood sugar, boost energy and metabolism,improve balance and build bone. This move is done to music and can be done all through the day
3 Minute Walking Exercise! NEW T-Tapp Step Lift Move Part 2! Doing the Move (3 reps)
Want a 3 minute walking workout you can fit in any time of the day? This new 3 minute T-Tapp Step Lift move will tighten and tone your thighs, hips and butt, help you control blood sugar, raise heart rate, boost energy and metabolism, improve balance and build bone. Follow along as I do the whole move with you with 3 reps each side.
3 Minute Walking Exercise! NEW T-Tapp Step Lift Move Part 1! Tips for Best Results
This is a new 3 minute walking workout and T-Tapp Step Lift move to tighten and tone your thighs, hips and butt. It will give you an energy boost, balance your blood sugar, improve balance and build strong bones. Do along with your T-Tapp hoe downs for extra cardio and metabolic boost.