Meet Renee
Renee McLaughlin is a health and fitness professional, educator, speaker, motivator, and trainer with over 30 years of success stories from her clients.
She has a Master of Science degree in Natural Health, is the developer of the Optimal Weight Management Coaching Program, is a quantum biofeedback practitioner, teaches many different movement classes including T-Tapp, Gentle Somatic Yoga, the “Original Barre” (Lotte Berk method) and Stretch and Sculpt (her own fusion workout).
A life-long student of fitness and health, Renee is constantly researching new tools to help her clients on their respective fitness and health journeys. You can find many of her Education and Certifications below.
In her three decades of working with hundreds of clients across every level of health and fitness, Renee knows life is movement and movement is life. When you stop moving, you stagnate at all levels (physically, emotionally, mentally and spiritually), tighten up, dehydrate and increase the aging process.
Movement is a powerful healer and when you add the element of joy you will be blown away by how it will transform you body, mind and spirit. Renee teaches a variety of movement programs to give her clients a well rounded, healthy, joyful body and life.
Education
Drexel University, Clinical Dietetics B.S., Business Administration, University of Pittsburgh
Clayton College of Natural Health, Masters of Science – Natural Health
Certifications
Certified Master T-Tapp Trainer and Trainer Mentor
Nia – White and Green belt Certified
Yin Yoga - Certified Instructor
Certified to teach the original barre classes as taught by Lotte Berk – The London Method
Somatic Movement Center – Certified exercise Instructor
Gentle Somatic Yoga Practitioner Level 1,2 and top level 3
Somatic Stretch Facilitator
Barre Certified – IBBFA
Barre Above Certified (include Balletone, Pilates)
Certified Metabolic Typing Advisor***
Dynamic Walking Certification, Dynamic Fitness Institute
Certified Personal Trainer, National Council for Certified Personal Trainers
Certified Lifestyle and Weight Management, American Council on Exercise
Older Adult Trainer Certificate, American Institute of Fitness Educators
Wellness Coaches – Coaching Course
Certified Zone Coach and Instructor
Certification in Transformation Meditation
Usui Reiki Practitioner Master Level
Quantum Touch – Core Transformation Practitioner
Reconnective Healing Practitioner
Certified Qigong Teacher – Supreme Science Qigong Center
Certified EFT Practitioner
Facilitator of Psych -K Balances – Completed Advanced and Health and Wellness courses
HeartMath 1:1 Provider