3 Minute Walking Exercise NEW T-Tapp Step Lift Move Part 3 with Music

Think a simple 3 minute walking exercise can’t possibly help tighten and tone your thighs, hips and butt? You would be wrong! This new 3 minute T-Tapp step lift move works!

It will not only tighten and tone your whole lower body, it will also give you a great metabolic boost, help you control your blood sugar, improve your balance and even build strong bones.

In Part 1 of this series of videos, I teach you how to do the move with all the tips you’ll need to get the best results. In Part 2 of this series of videos, I do the move without all the instructions and with no music. This can help you get the rhythm of the move so you can do it anywhere, anytime!

In this Part 3 of the video series, I do the move with a fun song. Do this video when you have the move down and just want to have some fun with it. Use this video or watch Video 2 and put on your own favorite music.

Try this video and let me know how you like it. Also let me know if you’d like more videos like this where I combine this move with different music!

You can do this move all throughout the day and watch those inches melt away!

In-Joy!

xoxo

Renee

Here’s the music I used in this video:

Rhastafarian by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...​ _____________________________________________________________________________________ Artist: http://audionautix.com/

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3 Minute Walking Exercise! NEW T-Tapp Step Lift Move Part 2! Doing the Move (3 reps)