3 Great Moves To Get Thigh Gap!

3 Moves to Trim Your Inner Thighs!

How to get Thigh Gap!

Inner thighs are one of the hardest places to trim.  The way to trim "areas of concern" are to activate those muscles and create a "spanx" around them to cinch them in.

I share 3 moves that will have those inner thighs shaking and quaking and tightening and toning in no time!!!Check out how I use a dowel rod or pole to learn how to create a "flat back" position and learn how to sense and activate all your core muscles...this is a bonus in this video.

Love to hear how you like these three great inner thigh trimmers.

Do the moves for 7 days in a row and share your results here and/or on youtube!

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My #1 Secret To Building Lean Muscle!

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10 Minute Workout for Baby Boomer Women